Posts By Alicia Rizo
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6.7KEmotionsIndigenious Heyoka: The Most Powerful Type of Empath
The Powerful Empath Named Heyoka Do you consider yourself an empath? If you’re not sure what an empath is, they are people...
- 2.7KLove & Relationships
‘Having Postpartum Depression At 21’: A Letter To All Young Mothers
I’m not too sure why discussing postpartum depression seems taboo. When I had my first child in 2012, call me naïve, I...
- 3.4KCurious
3 Ways To Naturally Counteract Anxiety; There’s Nothing Wrong With You
Anxiety attacks, by definition, feel like the end of the world. Knowing you have panic attacks and fits of anxiety that could...
- 2.9KFitness
‘The Loneliness Epidemic’: Studies Reveal That Social Isolation Is Detrimental To Our Health
The world may seem like a smaller and more connected place than it was decades ago, but research is showing a large...
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