B.K.S Iyengar was born on December 14, only to change how people think and live. The following are the life… Read More
It often happens that we might suggest to someone that they must start practicing yoga. Unfortunately, their common response is… Read More
Dating back to thousands of years, yoga has been a long-lived practice for people to bring out a positive perspective… Read More
We always tell ourselves that from tomorrow we will eat healthy but sometimes we may never end up doing that… Read More
Christina Sell Christina Sell is an active Yoga instructor who has a massive shelf of courses and training sessions to… Read More
Fact First - An Average Person Consumes 4500 Calories on Thanksgiving! It took a lot of thought for you to… Read More