Samantha Kindler

Why is it Important to be Kind?

Kindness is what makes us stand out from others. We see daily how inconsideration can take you to a world… Read More

3 years ago

How To be a Better Person to Others and Yourself

When it comes to self-improvement it is normal to feel like you can do more, but being overly hard on… Read More

3 years ago

How to Cope with Anxiety and Depression in this Covid 19 Pandemic

Coronavirus is significantly affecting the mental health of everyone these days. However, it especially affects people already coping with mental… Read More

3 years ago

Mindfulness-based Therapy for Anxious Individuals

A person with anxiety is not just being nervous or tense. It is much more than that. Anxious disorder symptoms… Read More

4 years ago

Best Free Workout Apps For Beginners At Home

Since the Coronavirus breakdown, individuals have been quite worried about their fitness. Fortunately, advanced technology has brought a new plan… Read More

4 years ago

Motivational Quotes For Healthcare Workers

Healthcare workers are known to be the gatekeepers of the health system. Healthcare workers especially nurses play an essential role.… Read More

4 years ago

How to Overcome Barriers of Communication

Communication is essential to share information, form relationships, and strengthen those relationships. Effective communication expresses feelings, thoughts, and feelings. This… Read More

4 years ago