Mind
-
5.7K5 Ways to Start Being Mindful Today
Everyone wishes to live a healthy life both mentally and physically. One way to keep your mental health optimal is by being...
- 6.2K
Mindfulness for Students: The Secret to Student Wellbeing?
Tests, examinations, assignments, peer pressure, bullying, student loans – the seemingly carefree and fun years of a student’s life are jam-packed with...
- 2.1K
Best Known Ways To Meditate For A Healthy Mind
The presence of stress and depression is not physical. You can’t see or touch it instead, individuals feel its effect on their...
- 2.3K
Books you should Read to Expand your Mind
One of the best sources of gaining knowledge is reading. You can not only expand your memory this way but can also...
- 2.5K
Why is it Important to be Kind?
Kindness is what makes us stand out from others. We see daily how inconsideration can take you to a world full of...
- 5.7K
Mindfulness-based Therapy for Anxious Individuals
A person with anxiety is not just being nervous or tense. It is much more than that. Anxious disorder symptoms are so...
Recent Articles
146- 356
- 396
People Reading Right Now
- 146
- 356
- 396
