Mind

7 Ways to Naturally Rewire Your Brain Positively Using CBT Techniques

Suffering from depression is not easy, but instead of grabbing a bottle of anti-depressants you might want to consider cognitive… Read More

8 years ago

Understanding the 7 Chakras for Beginners! [Free]

This is a beginners chakras book guide, so let’s start with the basics. Learning about chakras for beginners common question… Read More

8 years ago

A Full Moon Has Powers to Change Your Mood – Here Is How To Make It Work For You

For centuries, people have believe that the full moon is a powerful entity. Both the Chinese and the Vietnamese have… Read More

8 years ago

How to Purify Your Soul: 3 Essential Changes to Make In Your Personality

It is that time again, you know the one: resolution time and how to purify your soul by bring changes… Read More

8 years ago

5 Most Powerful Tips to Prevent Procrastination in Your Life!

It’s Monday night.  You don’t have anything due tomorrow.  But you want to be more organized and productive.  “I’ll start… Read More

8 years ago

This 5 Minute Meditation Script Is All You Need to Change Your Life, Immediately!

You sit at your desk, drumming your fingers nervously.  It’s Tuesday morning and you’re fifteen minutes early (as usual).  You… Read More

8 years ago

Forgiveness: Reasons Letting Go of Grudges and Bitterness

“Holding a grudge is like drinking poison is waiting for the other person to die.” -Buddha Everyone goes through this at… Read More

8 years ago

How To Control Your Emotions in 5 Easy Steps

Ever since you were a kid, you’ve been told to control your emotions. “Stop crying!”  “Take that pout off your… Read More

8 years ago

7 Ways to Stop Worrying

Worrying – we all do it.  We worry about work, school money, family, friends.  In fact, worrying is just another… Read More

8 years ago

Best 12 Ways to Prevent Depression Relapse

You’re sitting at a coffee shop with a book in your lap.  All of a sudden tears well up in… Read More

8 years ago