Mind

Ways for Overcoming Negative Thoughts

“It’s better to be an optimist who is sometimes wrong than a pessimist who is always right.” Unknown Negativity starts… Read More

8 years ago

Does Spiritual Meditation Music Relax Mind Body?

Meditation music is fast and furiously becoming a popular method for individuals to relax. There is a calming quality in… Read More

8 years ago

Learn How Changing Your Thoughts Can Change Your Life

Did you know that you could change your thoughts and change your life? It is actually very possible because negative… Read More

8 years ago

10 Shortcuts on How to Find Inner Peace and Happiness in Life

With today’s hustle and bustle we tend to forget about finding inner peace and we question how to find inner… Read More

8 years ago

5 Meditation Techniques for Anxiety, Depression and Panic

It is great to practice meditation however what if you don’t have your controlled environment, your incense and your guided… Read More

8 years ago

10 Ultimate Shortcuts to Finding Inner Peace in Life

With today’s hustle and bustle we tend to forget about finding inner peace. It’s a rush to get to work,… Read More

8 years ago

8 Amazing Learning to Meditate Tips for Beginners

Everything is crazy nowadays. We don’t get a moment of silence with life’s pressures. It is a great step to… Read More

8 years ago

This Form of Yoga Helps You Find Inner Peace Through Swearing, Rock Music and Beer

When suppressed anger bubbles up from inside and teeters you on the brink of your sanity, you may just need… Read More

9 years ago

These 7 Mindfulness Practices Will Keep Your Days Stress Free

If you are anything like me, mornings are not a fun experience.  Often they are scattered, overwhelming and frustrating as… Read More

9 years ago

17 Teachings of B.K.S Iyengar That Will Change The Way You Look at Life!

B.K.S Iyengar was born on December 14, only to change how people think and live. The following are the life… Read More

9 years ago