Dating back to thousands of years, yoga has been a long-lived practice for people to bring out a positive perspective… Read More
Conflicting mind, heart and body are a common finding these days. The mind wants body to relax and unwind, the… Read More
As physical world operates on physical laws like laws of motion, the law of inertia, etc. The spiritual world also… Read More
Spiritualism has historically been linked to monks and gurus and has been thought as something beyond masses’ reach. It has… Read More
The life in the physical form of the human body is the soul. The reality and explanation of the soul are… Read More
Embarking on the path to spirituality may not be the easiest but is certainly is the most fulfilling. People have… Read More
Often, it is quoted by the wise that our thoughts are so powerful that if we could ever know their… Read More
Human needs two nourishment to survive: physical and spiritual. Physical nourishment are required by body in the form of food,… Read More
Stress, challenges and struggle! Is your life dominated by these and other negative outlooks? This is truly the life story… Read More
One recent study, published in the Psychological Bulletin suggests that mindfulness-meditation practice had an overall substantial positive effect on ... Read More