It’s Monday night. You don’t have anything due tomorrow. But you want to be more organized and productive. “I’ll start on my...
You sit at your desk, drumming your fingers nervously. It’s Tuesday morning and you’re fifteen minutes early (as usual). You pull up...
“Holding a grudge is like drinking poison is waiting for the other person to die.” -Buddha Everyone goes through this at some point...
Ever since you were a kid, you’ve been told to control your emotions. “Stop crying!” “Take that pout off your face!” “Don’t...
Worrying – we all do it. We worry about work, school money, family, friends. In fact, worrying is just another part of...
“It’s better to be an optimist who is sometimes wrong than a pessimist who is always right.” Unknown Negativity starts with just...
Meditation music is fast and furiously becoming a popular method for individuals to relax. There is a calming quality in listening to...
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