Mindfulness
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2.0KWhy a Reset Button Is Not the Solution to Fix Your Broken Mind – Past Is Not a Regret but a Learning Opportunity
At least once in our lives, we have experienced or witnessed regret. In most cases, guilt tags along. The worst part about...
- 4.5K
Talk to Yourself in the Mirror to Boost Your Self-Confidence
Confidence is appealing. We may not admit it but we all admire confident people. The aura that they exude; of being aware...
- 1.5K
The Art of Forgiveness – How to Forgive and Live a Happy Life?
Life will give you wounds – wounds as minor as grazes or deep enough to make you bleed. How you tend to...
- 1.6K
Detox Your Body, Mind, and Soul with These 7 Lifestyle Tips
Have you played those mini vertical scrolling games where numerous power-ups are dropping from above? While keeping an eye on the main...
- 5.7K
How to Fix a Broken Mind — Putting Yourself Before Anyone Else
The belief that broken minds and depressed souls are found solely in mental hospitals is a presumptive notion. Many people carry a...
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10 Surefire Tips to De-Stress Yourself
Ah! That feel of adrenaline rush in our veins, or the sudden surge of cortisol flooding our systems – we’ve all experienced...
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10 Mindful Activities for Adults
We often dilute our thoughts and thinking patterns by not paying attention to the side effects of certain activities which might harm...
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