Mind
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3.6K8 Amazing Learning to Meditate Tips for Beginners
Everything is crazy nowadays. We don’t get a moment of silence with life’s pressures. It is a great step to take when...
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This Form of Yoga Helps You Find Inner Peace Through Swearing, Rock Music and Beer
When suppressed anger bubbles up from inside and teeters you on the brink of your sanity, you may just need yoga. But...
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These 7 Mindfulness Practices Will Keep Your Days Stress Free
If you are anything like me, mornings are not a fun experience. Often they are scattered, overwhelming and frustrating as I scramble...
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17 Teachings of B.K.S Iyengar That Will Change The Way You Look at Life!
B.K.S Iyengar was born on December 14, only to change how people think and live. The following are the life changing quotes...
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9 Essential Benefits of YOGA Exercise in Our Lives!
Dating back to thousands of years, yoga has been a long-lived practice for people to bring out a positive perspective towards life....
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How Can I Integrate My Mind and Body?
Conflicting mind, heart and body are a common finding these days. The mind wants body to relax and unwind, the heart wants...
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How Spiritual Laws Can Help You Improve Your Life?
As physical world operates on physical laws like laws of motion, the law of inertia, etc. The spiritual world also has some...
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