Mind
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3.1KMental Health 101: Self-Love and Self-Acceptance
Imagine a 10-year old version of yourself, running up to the present-you and showing you a painting they made. It’s not perfect,...
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Why a Reset Button Is Not the Solution to Fix Your Broken Mind – Past Is Not a Regret but a Learning Opportunity
At least once in our lives, we have experienced or witnessed regret. In most cases, guilt tags along. The worst part about...
- 1.6K
How Therapy Can Help You Heal?
Every time you mention you are in a bad place mentally or emotionally; therapy is recommended by someone or the other. Therapy...
- 4.5K
Talk to Yourself in the Mirror to Boost Your Self-Confidence
Confidence is appealing. We may not admit it but we all admire confident people. The aura that they exude; of being aware...
- 1.6K
The Art of Forgiveness – How to Forgive and Live a Happy Life?
Life will give you wounds – wounds as minor as grazes or deep enough to make you bleed. How you tend to...
- 1.6K
Detox Your Body, Mind, and Soul with These 7 Lifestyle Tips
Have you played those mini vertical scrolling games where numerous power-ups are dropping from above? While keeping an eye on the main...
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Awakening Your Soul to Reach Nirvana
You might have heard people around you express their happiness by saying, “I was in a state of Nirvana.” The word Nirvana...
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