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Whenever you think of yoga, what comes to mind? A lot of stretching, right? Well, yes. But yoga promises so… Read More
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B.K.S Iyengar was born on December 14, only to change how people think and live. The following are the life… Read More
It often happens that we might suggest to someone that they must start practicing yoga. Unfortunately, their common response is… Read More
Dating back to thousands of years, yoga has been a long-lived practice for people to bring out a positive perspective… Read More