Obesity isn’t the same as being overweight. If you look around and compare the two terms, people consider obesity and… Read More
Walking along the aisle of a grocery store, the shelves of ultra-processed foods do not cease to lure us into… Read More
Living in this digital era, we often forget to take care of ourselves. By consuming so much of fast food… Read More
All the powerful animals like Elephants, rhinos, bison, wildebeest and horses have something in common when it comes to food,… Read More
Staying hydrated and having a fully functional body is a blessing. If you have one, thank God for the blessings… Read More
We have always thought the only way to get drunk is alcohol consumption, well, not anymore. Welcome to a whole… Read More
In our current time, there are vast number of items that adverse a direct impact on our health. Here processed… Read More
Are you someone who waits for the eleventh hour to get done with tasks? If yes then you must have… Read More
You probably must have heard of the Mediterranean diet, but do you actually know the science behind it? Full of… Read More
Health is wealth, we’ve heard this phrase more than a million times by now. Evidently it is true as well.… Read More