After years of working at a desk job, having a family and living what is supposed to be a fulfilling… Read More
By Patricia Becker Welcome to autumn! I would like to begin with a thought from Lao Tzu: Nature alternates dynamically… Read More
Every time I page through a fashion magazine I find myself wondering how celebrities stay so thin and how they… Read More
When suppressed anger bubbles up from inside and teeters you on the brink of your sanity, you may just need… Read More
Is your hair looking a little sad lately? Do you wish your hair had a bit more life to it?… Read More
When it comes to the word “fat” the general thought is that all fats are bad and to be completely… Read More
We always tell ourselves that from tomorrow we will eat healthy but sometimes we may never end up doing that… Read More
Fact First - An Average Person Consumes 4500 Calories on Thanksgiving! It took a lot of thought for you to… Read More
Slim Down Detox Water So, the name gets you excited, doesn't it? Well, yes, this is what you will love.… Read More