Fitness

Super Foods for People Above 50

As we get more seasoned, it's not simply our closet and taste in music that changes. After the age of… Read More

5 years ago

Obesity – A growing problem for Children and Adults

Obesity isn’t the same as being overweight. If you look around and compare the two terms, people consider obesity and… Read More

5 years ago

Fibromyalgia and Migraine: Things You Need to Know

Migraines are an unfortunate reality for those who suffer from Fibromyalgia. The typical symptoms of Fibromyalgia include achiness, soreness, and… Read More

5 years ago

BEST CARDIO WORKOUTS FOR WEIGHT LOSS

Living in this digital era, we often forget to take care of ourselves. By consuming so much of fast food… Read More

5 years ago

Why Hydration Is Important? Everything Adults Should Know About Hydration!

Staying hydrated and having a fully functional body is a blessing. If you have one, thank God for the blessings… Read More

5 years ago

How Does Yoga Give You Relief from Back Pain?

Back pain is a nightmare. It is one of the leading causes of disability in the world. Overall, back pain… Read More

5 years ago

Studies Prove That Being Underweight is Worse Than Obesity

In today’s world, being underweight is considered as a blessing. Often when a skinny person complains about being too slim,… Read More

5 years ago

Eating Habits That Can or Probably are Destroying Your Health

Health is wealth, we’ve heard this phrase more than a million times by now. Evidently it is true as well.… Read More

5 years ago

Unrealistic Beauty Standards and how they mess up our minds!

Have you ever experienced a time in your lives when you wanted to look just like the celebrity models you… Read More

5 years ago

What Happens to Your Body If You Don’t Eat Certain Fruits!

Do you ever wonder what might be the best gift we have from mother nature? Well for me it’s FRUITS.… Read More

5 years ago