Fitness
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2.2KObesity – A growing problem for Children and Adults
Obesity isn’t the same as being overweight. If you look around and compare the two terms, people consider obesity and overweight in...
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Fibromyalgia and Migraine: Things You Need to Know
Migraines are an unfortunate reality for those who suffer from Fibromyalgia. The typical symptoms of Fibromyalgia include achiness, soreness, and fatigue. While...
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BEST CARDIO WORKOUTS FOR WEIGHT LOSS
Living in this digital era, we often forget to take care of ourselves. By consuming so much of fast food and calories,...
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Why Hydration Is Important? Everything Adults Should Know About Hydration!
Staying hydrated and having a fully functional body is a blessing. If you have one, thank God for the blessings he has...
- 2.6K
How Does Yoga Give You Relief from Back Pain?
Back pain is a nightmare. It is one of the leading causes of disability in the world. Overall, back pain accounts for...
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Studies Prove That Being Underweight is Worse Than Obesity
In today’s world, being underweight is considered as a blessing. Often when a skinny person complains about being too slim, they are...
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Eating Habits That Can or Probably are Destroying Your Health
Health is wealth, we’ve heard this phrase more than a million times by now. Evidently it is true as well. According to...
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