Fitness
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3.3KUnrealistic Beauty Standards and how they mess up our minds!
Have you ever experienced a time in your lives when you wanted to look just like the celebrity models you saw all...
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What Happens to Your Body If You Don’t Eat Certain Fruits!
Do you ever wonder what might be the best gift we have from mother nature? Well for me it’s FRUITS. Breakfast? Have...
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3 WORST THINGS YOU DO TO LOSE WEIGHT
Are you among those who try and try to get rid of those rolls on your back or that extra inch that...
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10 Exercises to Increase Your Height!
Increasing your height can be really tough for someone who has crossed the age of 21. However, we researched and found several...
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15 Amazing Benefits of Swimming Everyday
Who doesn’t like a good swim on a hot summer day? It’s extremely relaxing and fun but hey, swimming has a lot...
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Power Yoga Exercises for weight loss at home
Yoga is the amalgamation of various spiritual, mental and physical exercises which dawned in India. In ancient India, Yoga has a distinctive place. Not...
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Benefits of Ginger Tea
Ginger is one of the best flowering plants and is immersed with several health benefits. People use it as a spice; however,...
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