Health
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2.2KTHINKING TO START A KETOGENIC DIET?
The ketogenic diet is a very low-carb, high-fat diet which involves drastically reducing carbohydrate intake and replacing it with fat. This reduction...
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What Happens to Your Body If You Don’t Eat Certain Fruits!
Do you ever wonder what might be the best gift we have from mother nature? Well for me it’s FRUITS. Breakfast? Have...
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3 WORST THINGS YOU DO TO LOSE WEIGHT
Are you among those who try and try to get rid of those rolls on your back or that extra inch that...
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10 Exercises to Increase Your Height!
Increasing your height can be really tough for someone who has crossed the age of 21. However, we researched and found several...
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15 Amazing Benefits of Swimming Everyday
Who doesn’t like a good swim on a hot summer day? It’s extremely relaxing and fun but hey, swimming has a lot...
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Trauma: What is It, What Causes It, And How Do We Prevent And Resolve It
Have you ever seen such people who have all the luxuries of life but still they are not contented? If we look around...
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Power Yoga Exercises for weight loss at home
Yoga is the amalgamation of various spiritual, mental and physical exercises which dawned in India. In ancient India, Yoga has a distinctive place. Not...
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