Health
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2.2KObesity – A growing problem for Children and Adults
Obesity isn’t the same as being overweight. If you look around and compare the two terms, people consider obesity and overweight in...
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Fibromyalgia and Migraine: Things You Need to Know
Migraines are an unfortunate reality for those who suffer from Fibromyalgia. The typical symptoms of Fibromyalgia include achiness, soreness, and fatigue. While...
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HOW ULTRA-PROCESSED FOODS INCREASE OUR RISK OF CANCER
Walking along the aisle of a grocery store, the shelves of ultra-processed foods do not cease to lure us into using our...
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BEST CARDIO WORKOUTS FOR WEIGHT LOSS
Living in this digital era, we often forget to take care of ourselves. By consuming so much of fast food and calories,...
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10 Couples Yoga Poses that Strengthen Your Relationship
Many wise people say that couples which work together, stay together forever. Now this isn’t just a myth. According to research couple...
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Study Suggests That Eating More Plant Based Diets Can Prevent Diabetes!
All the powerful animals like Elephants, rhinos, bison, wildebeest and horses have something in common when it comes to food, they lead...
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Why Hydration Is Important? Everything Adults Should Know About Hydration!
Staying hydrated and having a fully functional body is a blessing. If you have one, thank God for the blessings he has...
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