Coronavirus is significantly affecting the mental health of everyone these days. However, it especially affects people already coping with mental illness. The...
Since the Coronavirus breakdown, individuals have been quite worried about their fitness. Fortunately, advanced technology has brought a new plan for those...
Whether to work out on an empty stomach or not remains a topic of debate among fitness experts and fitness fanatics alike....
It’s no secret that we’re all kind of addicted to caffeine whether in the form of coffee, tea or energy drinks. It’s...
We are what we eat. Some people take it way too seriously that it becomes an eating disorder. Orthorexia is an eating...
Yoga is rapidly gaining popularity among the masses because of the numerous physiological, psychological and spiritual benefits they offer. The best thing...
Becoming pregnant may be as easy as 1, 2, 3 for some couples, but for many, it is an agonizing process full...
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