Yoga
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2.5KThis Young Woman’s Death from OD Is a Mirror Reflecting Reality
At the age of 22, Ellie went to see a psychologist at her parents request after leaving her second stint at residential...
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4.8K8 Energizing Yoga Moves You Can Do in Bed
Starting you day with a workout is a great way to kick start you energy and adrenaline to take on the day. ...
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8.0KFive Ways Yoga is Changing my Life (From a Male’s Perspective)
When it comes to yoga, the general assumption is that is predominantly a female exercise. There was something so awkward about being...
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3.4KIn Conversation with a Genius: Lamonte Tales Goode!
An excerpt from Lamonte Goode’s website: “Lamonte Tales Goode is a self-taught dancer who integrates a diverse range of influences into a...
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How to Get Into Yoga at Any Size?
Whenever you think of yoga, what comes to mind? A lot of stretching, right? Well, yes. But yoga promises so much more...
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This Form of Yoga Helps You Find Inner Peace Through Swearing, Rock Music and Beer
When suppressed anger bubbles up from inside and teeters you on the brink of your sanity, you may just need yoga. But...
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17 Teachings of B.K.S Iyengar That Will Change The Way You Look at Life!
B.K.S Iyengar was born on December 14, only to change how people think and live. The following are the life changing quotes...
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