Lifestyle
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3.5KThe Art of Letting Go; Explained
Thich Naht Hanh is a Zen Buddhist master, who has gotten some pretty interesting advice about what it really means to truly...
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What is Cognitive Behavioral Therapy
What is CBT? Cognitive behavioral therapy (CBT) is basically type of psychotherapy. You work with a mental health counselor in a structured...
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You Might Need Help If You Go Through These Symptoms
If you feel like you might have depression then you must know that the symptoms mentioned below must continue for at least...
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10 Relationship Goals You Gotta Set For A Long Term Relationship
Being in a long term relationship requires a lot of devotion and hard work. Relationships require a lot of stability and will...
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These Lifestyle Changes Can Keep Your Mood from Falling as Fast as the Thermometer
Sometimes your coffee is either too strong or not strong enough to get you out of bed. Or if you’re anything like...
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What do Millennial’s Value 5 Things You Need to Understand
Millennial’s are those individuals who reached adulthood around the turn of the 21st century. Also known as Generation Y, these are the...
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How Traveling Helps You Find Inner Peace
There’s always a fuss about traveling that not everyone understands. It does not have one-time benefits, they change you physically and mentally...
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